"Stories" from the Collective (YOU)


Meche's Personal Goal

I have gained forty pounds within the last year. I continue to try losing it, but I need to stay focused. Therefore I will lose 10 pounds by September 10th 2011 - this is my stated personal goal.

  • I have changed my eating pattern and will do exercise daily.

  • I also will drink lots of water to assist me in losing weight.

  • I will keep this routine as a lifestyle change forever.

And my overall plan is to lose the forty pounds by December 31st 2011. Starting with 10 is where my focus is at this time.


STEVE COMMENT:
Very good luck to you Meche with the losing weight. Not sure if you're familiar with self-hypnosis, but it's also a very good way to re-program your mind to achieve a specific goal. So a weight-loss hypnosis download, for example, could help change your attitude to eating, exercise and thus losing weight (for the positive) forever...


[STEVE'S GENERAL COMMENT]
Successful goal-setting is about doing the things you have to do and doing them first - e.g. eating the frog. And this requires discipline. (It also requires setting goals you actually want to reach.) To help you do both, then, check out this Hypnosis Downloads resource:

Reach your goals once you've decided on them...

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