"Stories" from the Collective (YOU)

I Keep Silent When Angry

by Rizwan Ul Haq
(Dubai, UAE.)

I need anger management help

When I am extremely angry I keep silent, which makes me miserable.

Am I a coward?

I want to know how to overcome this anger management problem because everybody attached to my life takes advantage of this weakness - the weakness of saying nothing but staying angry.

And these people understand my weakness, too.

Just as they know that I am more powerful than they are too.

What can I do?

Comments for I Keep Silent When Angry

Average Rating starstarstarstar

Click here to add your own comments

Jun 08, 2010
That's a great virtue
by: Luke

Dear Rizwan,

I will rather see it as a virtue than a weakness. When I am angry, I either stammer or walk away. This has save me from countless regrets as I have the tendency to say or do nasty things I regret thereafter.

As a matter of fact, it took me some time to train and condition my mind to do this consistently. I have also let people around me know that when I start stammering, it means my emotional temperature is high and I need not be pushed any further.

It has been working for me and saving me from untold troubles.

I hope this helps

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Anger Management Problems....