How to Befriend Your Shadow Book Review

by Steve M Nash
(Yorkshire, England)

John Monbourquette's How to Befriend Your Shadow may well prove puzzling to many. What, exactly, is a shadow, and why should we befriend it? Well, this is another self-help book with the power to change the way you look at (YOUR) life. Highly recommended...

(Buy from Amazon.com or Amazon UK )


MY BOOK REVIEW of How to Befriend Your Shadow

Don't you just hate it when you start arguing with someone, heatedly so, only for them to turn around to you and tell you that you're projecting your problems onto them!

The thing is, quite often that person is right.

You're getting angry with someone because they're displaying qualities you dislike that you know are inside of you. That, my friend, is your shadow.

I have to say I had very little understanding of 'shadows' before I read John Monbourquette's How to Befriend Your Shadow and I also think that this book could have been written better - the subject order needs to be changed, to my mind.

Still, Monbourquette's book is also a transformational read.

Above all, How to Befriend Your Shadow tells you when you're projecting your problems in a conflict situation and when the other person really does have a problem - and that really is worth knowing, in my opinion.

What do you think about How to Befriend Your Shadow - do let me know! Please comment below

Thanks,
Steve

About Steve M Nash

Steve is a recovering self-help junkie. It all started in 2001, when he found himself face to face with his unhappy, unsettled, and struggling self.

Enter stage left, self-help and spirituality books. Enter the road to recovery. Enter SBI! and the inspiration to create SelfHelpCollective.com

Enter Steve's love of great inspirational quotes

Enter (slowly) the realisation that the answer does not lie in a self-help book, or the words/actions of a guru, the answer lies within.