Living in the moment is a good way to be happy, too. As is writing about (or reading) happiness - that's what I say, anyway. But you'll also find interesting 'happy thoughts' from a VideoJug video as well as Gale from HappyHalfway.com.
And I continue sharing part of my own 'finding happiness' thoughts, too. So all you have to do is buckle up, and enjoy the ride...
Oh, if you'd like to share your thoughts what makes you happy then please do.
Hmm, happiness is an inside job, it comes from within and can NEVER depend on circumstances or behaviours (like being grateful) or anything other than acceptance of "what is" this moment.
Happiness is innate. Just like smiling. And if there is any doing to be done, it is more an 'undoing'...
Hmm, not too catchy! Er... I explain much more how to be happy at sister site SMNash.com - www.smnash.com/how-to-be-happy/
Here are some questions about happiness I've had in my life, and I'm sure you have too:
Interestingly, I now believe that knowing how to be happy has nothing to do with knowing what the answers to these questions are.
To me, there are no happiness tests. Authentic happiness just is. You can see it in a happy person's smile. You can hear it in their voice. You can sense how their happiness touches every aspect of their life.
Bad things happen to this person. Good things happen, too. And, throughout, they are happy.
So, finding happiness? Well, happiness really is an attitude - so adopt the attitude.
So my secret to happiness boils down to 2 simple steps:
So am I happy, then? Well, I'm getting there. I'm getting to the place where I choose to be happy; a place where I believe I deserve happiness.
And, thankfully, there's room inside this 'happy place' for all of us...
Everyone wants to know how to be happy, right? So how come happiness is so elusive to so many people? It really all boils down to one thing. Yes, really, just one thing: You have to consciously decide to make being happy your number one priority.
every moment in your life you have the choice to make it a happy one or not. Most
people spend more time picking out an outfit or making dinner than they do on
their own happiness. When you get your priorities right your whole life
will change and you will automatically make different choices. You will:
You have the opportunity to be happy in every moment - make the decision to be happy right now and watch what happens!
To learn more about finding and
making happiness your number one priority, visit http://www.happyhalfway.com/ways-to-be-happy.html (link not available)