really like it when people share great self-help
wisdom like Rasheed Ali has done. Seriously, if you follow his self help
advice you really will feel much better about your life, and it will only take
you 7 days too.
So I guess that's my biggest tip for you and I both:
Take action, with what you read/hear/watch...
Make sure that action is focussed action! And finish the activity before you get distracted with some other 'must improve' aspect of self-help. (The internet is such a MASSIVE source of free self-help information, is it any wonder people get addicted to it - reading more and more and more, without actually doing any of it! My tip: STOP that; take focussed action instead!)
This single act of self improvement could well be the difference between you (and I) making noticeable progress in our personal development and our feeling that we're just treading water (splish, splash splosh!).
So I'll repeat it, here: take focussed action with what you read
Okay, let's get going with the Rasheed Ali's self help
development shall we!...