Your Self Esteem – Your Confidence,
Self-Worth & Body Image...

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You're looking fabulous today! No, I really mean it!...

Aha, yes, you've just discovered a page all about selfesteem - how could you tell? Actually, self-esteem is a serious business. We've all probably suffered from low self-esteem in the past...

So what do you get on this self-esteem page? Well, this is what you get:

And you, I'd love to know what you say? Please tell us about the importance of loving yourself for you - thanks! But first, here's a smile for you...

sun in sand image :-)
"A smile is an inexpensive way to improve your looks."


About Self Esteem

What the Self Help Collective says...

Well, this is what you'll find on the Self Help Collective website - self-esteem issues in all their many guises, as edited by me:

 

HIGH...

Dr. Menon discusses the difference between a healthy and unhealthy high self esteem. Very interesting thoughts...
Read more here!


LOW...

What is low self esteem? Well, Elaine Sihera answers this question with 13 tell-tale signs like guilt, perfectionism and...
Read more here!

 

BUILDING...

"Stop comparing yourself to others, get over it, accept yourself..." - how Mike Jennings thinks you build self-esteem...
Read more here!


LOW SELF ESTEEM SIGNS

Share your signs here, or read what others have shared about their symptoms. Humbling. Empowering...
Read more here!

 

...ACTIVITIES

Click here to discover some simple, effective free self esteem activities like keeping journal, trying new things, and more...
Read more here!


...TESTS

Do you find it difficult to hear criticism of yourself? Well, keep answering yes to test questions like these and...
Read more here!

 

BODY IMAGE

"Our bodies are a reflection of our spirits." Well, that's what Elsabe Smit says. Provocative, important stuff. For woman & man both...
Read more here!


SELF IMAGE

How to develop positive self-image? Visit this page to find out, and also hear what people like you think, via YouTube videos...
Read more here!

 

...QUOTES

"Think highly of yourself, for the world takes you at your own estimate."
-- Unknown
More quotes here!


SELF ESTEEM ISSUES

Eating disorders are one of the major self esteem issues of our day. Page discusses the warning signs, and other issues too...
Read more here!

 

SELF RESPECT

"With self respect, we like ourselves because of who we are and not because of what we can or cannot do." So says Helen...
Read more here!


SELF MOTIVATION QUOTES

"Take the first step in faith. You don't have to see the whole staircase, just take the first step."
-- Martin Luther King, Jr
More quotes here!

 

HYPNOSIS DOWNLOADS

Brief self hypnosis guide explains why self hypnosis is a safe, powerful way to reprogram your mind. Great for esteem issues...
Read more here!


 

 

(What else should we cover?
Let us know! )

 

 

And what I say...

Ah, how precious is a healthy high self-esteem and how unnecessary and limiting is the low variety!

How lovely it is when we are not seeking approval all the time.

Still, building esteem is a lot easier said than done. Or it can be. I've spent the best part of my life (so far) struggling to build my self-esteem, but I have made progress; it is possible!

  • Yes, it takes self motivation to remove low self-esteem. (These activities will help too!)

  • Yes, it takes self respect to improve your self image (or body image).

  • Yes it might even take a test or two to see how bad the problem is in the first place - I don't know.

    (I do know that issues come in the form of many guises - guilt, perfectionism, self-hate, thinking of others too much or not thinking of others enough, etc. - and that you should never take any 'progress' for granted!)


As I said, boosting selfesteem is not easy but it is possible, and the rewards for doing so are great indeed. (Just as long as you recognise the difference between healthy and high!)

"Science and psychology have isolated the one prime cause for success
or failure in life. It is the hidden self-image you have of yourself."

-- Bob Proctor (More quotes!)

The last thing I say here? Perhaps I should leave it up to you?
You can share your symptoms of low self-esteem here!

Or you can see what Ysabella Brave thinks, shall we...

 

Self esteem - what Ysabella Brave says...

Some words of wisdom regarding this topic from Ysabella Brave: