| High is better than low when it comes to self-esteem. Or is it?... | |
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Follow @SMNash  Hey, did you know?... "Learn by teaching", they say, and And it's all thanks to SBI!...
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Your Self Esteem – Your Confidence, |
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A: "A smile is an inexpensive way to improve your looks." |
Well, this is what you'll find on the Self Help Collective website - self-esteem issues in all their many guises, as edited by me:
HIGH... Dr. Menon discusses the difference between a healthy and unhealthy high self esteem. Very interesting thoughts...
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LOW... What is low self esteem? Well, Elaine Sihera answers this question with 13 tell-tale signs like guilt, perfectionism and...
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BUILDING... "Stop comparing yourself to others, get over it, accept yourself..." - how Mike Jennings thinks you build self-esteem...
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LOW SELF ESTEEM SIGNS Share your signs here, or read what others have shared about their symptoms. Humbling. Empowering...
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...ACTIVITIES Click here to discover some simple, effective free self esteem activities like keeping journal, trying new things, and more...
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...TESTS Do you find it difficult to hear criticism of yourself? Well, keep answering yes to test questions like these and...
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BODY IMAGE "Our bodies are a reflection of our spirits." Well, that's what Elsabe Smit says. Provocative, important stuff. For woman & man both...
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SELF IMAGE How to develop positive self-image? Visit this page to find out, and also hear what people like you think, via YouTube videos...
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...QUOTES "Think highly of yourself, for the world takes you at your own estimate."
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SELF ESTEEM ISSUES Eating disorders are one of the major self esteem issues of our day. Page discusses the warning signs, and other issues too...
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SELF RESPECT "With self respect, we like ourselves because of who we are and not because of what we can or cannot do." So says Helen...
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SELF MOTIVATION QUOTES "Take the first step in faith. You don't have to see the whole staircase, just take the first step."
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HYPNOSIS DOWNLOADS Brief self hypnosis guide explains why self hypnosis is a safe, powerful way to reprogram your mind. Great for esteem issues...
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(What else should we cover? |
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Ah, how precious is a healthy high self-esteem and how unnecessary and limiting is the low variety!
How lovely it is when we are not seeking approval all the time.
Still, building esteem is a lot easier said than done. Or it can be. I've spent the best part of my life (so far) struggling to build my self-esteem, but I have made progress; it is possible!
Yes, it takes self motivation to remove low self-esteem. (These activities will help too!)
Yes, it takes self respect to improve your self image (or body image).
Yes it might even take a lot of Lego! And maybe it takes a test or two to see how bad the problem is in the first place - I don't know. (I do know that issues come in the form of many guises - guilt, perfectionism, self-hate, thinking of others too much or not thinking of others enough, etc. - and that you should never take any 'progress' for granted!)
As I said, boosting selfesteem is not easy but it is possible, and the rewards for doing so are great indeed. (Just as long as you recognise the difference between healthy and high!)
"Science and psychology have isolated
the one prime cause for success
or failure in life. It is the hidden self-image
you have of yourself."
-- Bob
Proctor (More quotes!)
The last thing I say here? Perhaps I should leave it up to you?
You can share
your symptoms of low self-esteem here!
Or you can see what Ysabella Brave thinks, shall we...
Some words of wisdom regarding this topic from Ysabella Brave:
Return to Self
Help Collective from Self Esteem
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