Self Esteem Tests like Rosenberg's
Self Esteem Scale Test...
Do you find it difficult to hear criticism of yourself? Well,
keep answering 'yes' to questions like these (in the self-esteem test below) and
chances are that you're suffering from low self esteem. That's according
to DR Marilyn Sorensen's self esteem assessment anyway - and she should know as
she's the Director of the Self Esteem Institute. And if you still need a
second opinion, you will find several other popular self-esteem tests including
links to the Rosenberg self esteem scale. Ooh, I bet you can't wait...
;-)
Self esteem test - what I say...I took
Marilyn J Sorensen's self-esteem test and let's just say that there's room for
improvement! :-O Interestingly, though, if you take a long, hard look at
the questions her test asks you'll find clues as to what having self-esteem is
all about - a kind of 'symptoms of low self esteem',
you might say. Anyway, I encourage you to take the self-esteem test(s) below,
or any of the others listed. And, remember, you can always learn
how to boost your self-esteem beforehand! :-) So do let us know how
you got on with these tests, though, won't you! Contact
us here! Better, still why don't you share
some of your low self esteem signs with us all! It's good to share. And
if you find that your self-esteem is lower than you'd like then you might like
to try and reprogram your mind via hypnosis. You'll find downloads to assist
self-esteem in relationships or just that assist
self-esteem in general. But I'll leave you with this thought on self-esteem
- a self-esteem test of my own. And it comes by way of an inspirational self-esteem
quote: "To live a creative life, we must lose
our fear of being wrong."
-- Joseph Chilton Pearce
Self
Esteem Tests...Self esteem tests - what Marilyn J Sorensen has to say...Below
you will find DR Marilyn J Sorensen's self-esteem test. Marilyn's formal title
is Marilyn J Sorensen, PhD, Psychologist & Author, Director: The
Self-Esteem Institute - so I think it's safe to say she knows what's what
when it comes to self-esteem tests. Marilyn has given me permission to "print
out the test on your website if you then direct them to my website to take it
interactively" and that is what I'm going to do. However, due to laziness
on my part (a little - I had to type out the questions from her self-esteem test)
and wanting to maintain Marilyn's copyright, I'm only going to include the first
ten questions of her self-esteem test. If you want to take this self-esteem
test interactively then simply visit the link at the end of the self-esteem
test. Okay, questions maestro please... DR Marilyn Sorensen's
Self-Esteem TestMake a note of all the questions below that you answer
yes to. Count them. And check your score at the end: - I generally feel
anxious in new social situations where I may not know what is expected of me.
(My answer: yes! :-( )
- I find it difficult to hear criticism
about myself.
(My answer: no, but I used to!)
- I fear being
made to look a fool.
(My answer: yes, but I'm working on it! :-) )
- I
tend to magnify my mistakes and minimize my successes.
(My answer: hmm!)
- I
am very critical of myself and others.
(My answer: no - hooray!)
- I
have periods in which I feel devastated and/or depressed.
(My answer: no.)
- I
am anxious and fearful much of the time.
(My answer: no.)
- When
someone mistreats me I think that I must have done something to deserve it.
(My
answer: no.)
- I have difficulty knowing who to trust and when to
trust.
(My answer: not sure.)
- I often feel like I don't know
the right thing to do or say.
(My answer: hmm again!) There are
40 more questions in Marilyn's self esteem test. (By the way a good score is saying
yes to less than 4 questions. I'm not sure I'd have got less than 4 :-O) Anyway,
take
Dr. Marilyn Sorensen's self-esteem test here!
Self esteem tests - what these recommended resources say...Here
are several other self esteem tests, including the famous Rosenberg self esteem
scale. Good luck... Self esteem scale test - Rosenberg's
self esteem scale test And if you're looking for rosenberg self esteem
scale, then you'll find it here, courtesy of WikiPedia: "The Rosenberg
Self-Esteem Scale is a widely-used self-esteem measure in social science research.
It's a ten item Likert scale with items answered on a four point scale - from
strongly agree to strongly disagree. 1. On the whole I am satisfied with
myself.
2. At times I think that I am no good at all.
3. I feel that I
have a number of good qualities.
4. I am able to do things as well as most
other people.
5. I feel I do not have much to be proud of.
6. I certainly
feel useless at times.
7. I feel that I am a person of worth, at least the
equal of others.
8. I wish I could have more respect for myself.
9. All
in all, I am inclined to feel that I am a failure.
10. I take a positive attitude
toward myself." Note: the following link is relevant too:
Return
to Self
Esteem from Self Esteem Tests
or...
Return to Self
Help Collective from Self-Esteem Tests
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