My Low Self Esteem Signs
My low self-esteem comes from a poor body-image...
I definitely believe that I have low self esteem though it took me the longest time to admit it especially to myself.
I notice that I am often in a terrible mood, depressed, hopelessly making goals (usually weight related) that I will never attain because my body structure simply will not allow it: I'm not a tiny waif, I'm taller and I have larger bone structure but like every other girl who reads magazines or watches TV I want to look like the gorgeous thin models I'm bombarded with everyday.
And because I cannot look like one of these gorgeous thin models I don't like myself.
Body image and self image are topics covered at SelfHelpCollective.com. I also firmly believe that the prevalence of the distorted media Anon refers to, especially when it comes to body shape (mainly women's, but also men's), causes so much 'pain' and disaffection amongst people, it really does.
And the truth is, no matter how laughable and idealistic this might sound, ALL of our bodies - fat and thin - are wonders to behold, a miracle of "God"'s making! And we should NEVER COMPARE OURSELVES TO OTHERS!
Thank you for sharing what I'm sure is a common problem, especially amongst women...
A New Way of Seeing Self-Esteem?
Steve here, and for the last few years (since Oct 2012, actually) I've been seeing (and thinking about) low self-esteem in a different way. Not as a problem to fix, but as feedback to notice (and nothing more). That's right: nothing to fix, everything to notice. And all this became obvious to me after being introduced to the Three Principles behind life (in Oct 2012).
I created a free 1-page Self-Esteem Guide that explains more, anyway. You can read about it here (NO EMAIL REQUIRED) - SMNash.com/self-esteem-guide/
Thank you - Steve