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How to Overcome Fear
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Facing Fear - How Others Do It!	Facing Fear - How You Do It!
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure..." -- Marianne Williamson

The bad news is... the world is full of fear

Fear of intimacy
Fear of spiders
Public speaking fear
Fear of driving
Fear of commitment, etc.

Whatever the fear, someone, somewhere, is suffering because of it!

The good news is...

the world is full of people overcoming fears! And that's what this page is all about - how you, me, everyone overcome our fears.

Real-life examples. Right here. Right now. Won't you share too!

It could be how you overcame your fear of being alone (fear of abandonment), your fear of snakes, your fear of falling, your fear of clowns - even your fear of long words (aka hippopotomonstrosesquipedaliophobia, believe it or not!).

Whatever fear you've had, we'd like you to share you how overcame it - fill in the form below.

How to overcome fear - what I say

Now I'm no expert at overcoming fears, believe me, but I do have a much better understanding about what causes fear in the first place! And, by and large, it's usually about childhood fears that were not properly addressed at the time by either parent or child.

Still, I didn't get where I am today by not knowing how to overcome fear! (To a degree, anyway - and neither did you!) So I'm going to remind us all about overcoming fears in general - facing fear, as it were - and then I'm going to get the ball rolling by explaining how I overcome one of my fears.

So... How To Overcome Fears?

What causes fear? Who knows, really! It's much more important, I believe, to understand how to get past your fear. And you do that by taking these 3 steps:

The first act in overcoming fears is recognising we have the fear.
The second act is taking relevant action
And the third act - I humbly suggest - is sharing your experiences below, with the rest of the world. Go on! Show us if you can do it, we can too! Even if it's not the biggest fear you've faced up to - tell us, anyway! And it might encourage you to face that 'biggie in your life' the next time...

In short, taking action cures fear!

And that includes the action of sharing how you overcome your fears, even if you haven't quite got there yet!

Tell Us About Overcoming Your Fear

How to overcome fears - what YOU say...

Do you have a story to tell us about successfully facing fear, even a childhood fear, in your life? Then please share it, here! Thanks.

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Other 'Overcoming Fear' Stories

Click on the links below to read other visitors' stories. (And please feel free to comment on them!)

How I Overcome My Fears This is how I overcome my fears...

1. I have learnt to let go of circumstances and facts I cannot change.

2. I face my obstacle step by step, never ...

How I Overcame My Shyness I was shy ever since I can remember. Well, ever since I can remember my Mum telling me (and others) I was shy, anyway! And what did my shyness look like?...

Fear of Fear? Fear of Fear? And What is Fear Anyway?
I realized at some point I was becoming stagnant because I had a fear of fear itself. I heard long ago that ...

Fear of Not Having Enough Fear is such an incredible subject, isn't it? When you think about it as simply energy, yet, until we experience this truth, we tend to run from fear....

How To Overcome Fears - Understand, Then Act! In short, taking action cures our fears!

Or, to elaborate a little bit, you must first...
Understand what fear you have - recognise it, in the ...

Return to Fear from How To Overcome Fear or...
Return to Self Help Collective from How To Overcome Fear

Or please share this how to overcome fear page with others - thanks.

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