"How much more grievous are the consequences of anger than the causes
Marcus Aurelius said these wise words nearly two thousand
years ago. He knew the importance of anger control, of dealing with anger. And
I think you do too! That's why you're here:
Read what Abhishek
Agarwal has to say about how to control anger
about my thoughts on expressing anger, too!
resources mentioned throughout
Of course, your
thoughts on anger are welcome too! Always...
Managing Anger - 5 Easy Ways To
What I say...
Hmm, I wish I could tell you
that I have all the answers for how I control anger but I don't. In many ways
I am still like Dave Buznik (played by Adam Sandler) in that film called Anger
Management whereby I just let things (that anger me) 'go'.
But I am
not dealing with my anger and I am not expressing anger - it's stays inside of
me, waiting for an opportunity to reveal itself... HORRIBLY!